CIDP Rehabilitation Exercises
(Chronic Inflammatory Demyelinating Polyneuropathy)
Any movements are good. Do them in sets of 2 or 3, with reps of
8-10. Start with less and work your way up; do what you can do.
Here are some examples.....
*Stretching while sitting
*Ab crunches while laying around
*Pelvic thrust while laying around
*Resistance bands on arms & legs while sitting and laying around
*Finger extensions
*Extend one finger at a time
*Make a fist
*Stand up
*Push hips/pelvis forward
*Lean side to side
*Lean front to back
Here are the excercises given to me by my in-patient & out-patient
hospital physiotherapists as well as my private physiotherapists....
2023-09-21_Queens_Park_1_of_3
2023-09-21_Queens_Park_2_of_3
2023-09-21_Queens_Park_3_of_3
2023-09-22_Queens_Park
2023-10-05_Pure_Form_1_of_2
2023-10-05_Pure_Form_2_of_2
2023-10-11_Pure_Form_1_of_2
2023-10-11_Pure_Form_2_of_2
2023-11-07_Neurologist
2023-12-13_Surrey_Hospital
2024-02-29_Pure_Form
If you have any comments, suggestions, or see any errors, please let me know..... cbradley@telus.net
Last updated on February 29/2024
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